1 1/2 cups buttermilk
1 cup whole wheat kernels
1 T. butter
1 egg
1/4 tsp. salt
2 T. brown sugar
1 T. baking powder
1/4 tsp. soda
Mix buttermilk and wheat kernels in blender for 3 minutes. Add butter, egg, salt, and brown sugar. Blend for 10 seconds. Add baking powder and soda. Pulse 2-3 times just until mixed. Let mixture foam up and get light. Cook at once on a hot, 375 degree, nonstick griddle.
DO NOT double recipe. It gets too bubbly for blender to hold.Notes 46 calories, 2 grams of fat - per pancake.
I know this may not look or seem that appealing, But they are so good!
With practice you will be able to get the wheat kernels to just the right consistency; not crunchy, nor mushy.
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